Only 35 more workouts till game time!!

BJ KICKED MY BUTT TODAY!!!!
And I mean that in the best possible way!
Today was a kicker, and I was pretty much expecting it!
I had a lighter day yesterday, and new that it was time to work!
Here was the workout at Full Throttle Athletics:
40 Seconds Dead Lifts
40 Seconds Box Jumps
40 Seconds Squat Thrusts
40 Seconds Abs Bicycle
40 Seconds 1 Legged Bridges
40 Second of these Arm Ab things (cant remember what they are called)
repeat 4 times!!
HOLY CRAP!!! It is 35 degrees out and I
was sweating like it was 95!
I feel great!! I feel STRONG!!
I can tell that I am getting stronger in my body and mind!
I am having one of those weeks where I have been dragging,
not wanting to work out, wanting to eat crappy food!!
Everytime I leave Full Throttle I am SOOOO thankful I went,
and feel 10 times better!
It keeps me going strong!! I know that I say
it over and over and over and over again, but
for me, it is the BEST workout of my life!
But I am also one of those people that NEED to see
results, that LOVE the challenge, and crave the
pain and sweat and a great workout!!!!
I can't imagine anything better!!!!
Here is video clip of some of Tuesday's workout!