Back to the Grind!

So, it's Monday and I am back from vacation!!
I did not take any time off of my workouts,
just did not eat as well as I should have!
I hit the grocery store yesterday, and
am ready for the next 5 weeks!
Time is flying, and there is no
time for excuses!!
Today's workout ROCKED!!!
Went up in weight with my extensions,
but down in reps.
It is the best feeling to know you are
getting STRONGER!!
Did some one handed and two handed
swings, and squats with the kettlebell.
I am guessing for a sore backside
in the AM!! :)
Here is a video of a recent workout.
This was from one of my cardio days! :)