I think I can, I think I can!! :)

I am back on track and feeling strong!
If you recall in my last post,
I am not only training at Full Throttle,
but I am also learning to train someday!! :)
Both are going great!
I have helped out at two classes,
and really enjoy being on the other side!
No, not only because I get to watch others
in suffering pain as they struggle
through a Full Throttle workout!! :)
Geese!! :)
Training is going AWESOME!!
I feel my body getting stronger!
Monday's training was as follows:
15 Min. Turkish Getups with the Kettlebell
then 5 rounds of
10 pull ups
20 Kettlebell swings
30 jump squats
I think this was the first workout EVER
that I thought I was going to puke!
It looked deceivingly easier then it would turn out to be!!
Then today was my strength workout.
It was my lighter day, so I did
Deadlifts - 6 sets of 2 reps each at 115lbs
Umm, these other things where I put the 45lb bar
on my shoulders, bend at the hips with a straight back
until I felt it pulling on the hamstrings, then stand back up.
(I really need to learn the names of these things!!)
I did 5 sets of 5
Then I did an overhead press with the 45lb bar
3 sets of three, although on my last set I did 6 instead!! :)
Then rolled out all of the lovely knots with the foam roller!! :)
Like I said, an easy day!! :)
Still loving every minute of it!!
I am hoping in a couple weeks that my trainer,
BJ, will let me see where my current max is at.
My goal for Competition is 215lb deadlift!
Seems a little scary!!
I posted some video of Kori and I doing squats last Thursday
before I helped out with the 7pm class!!
For those of you who don't know me,
I am in the Black Shorts and Pink Top and
Kori is in the GreyShirt Blue Shorts.
6am tomorrow morning!!
Grrrr.. I am SOOOO not a morning person!