Workout=Fun. Who Knew??!!

So, I am about 3 weeks into my training for the
Strength Challenge in September!
I have to tell you that I am having a BLAST!! :)
I know, I may be one of those crazy people,
but I really look forward to my workouts.
I feel stronger each time, and feel like
I finally found my "hobby"!! :)
I have always walked away from working out and
felt better and happier, but
I actually get excited to go workout!!
Strange????
You tell me!!
I wish I could drag every person I know
with me for a couple weeks of working out
at Full Throttle Athletics.
I can't think of a single person I know that
would not love and welcome the challenge!!
EVERYDAY is something new, so they keep you
guessing!
This week has been a great workout week for me!
Monday:
Started with Warm ups and Light weight Dead Lifts
10 Pull Ups
20 Box Jumps
30 Lunges
40 Kettlebell Swings
50 Sit Ups
Then reverse back to the Pull Ups. You do this as fast as you can!
Tuesday
Strength with Deadlifts (5 sets of 5 at 115lbs)
Weighted Squats (5 sets of 3 at 75lbs)
Revers Pull ups
Wednesday
Warm Ups (Jump Rope)
Light Weight Deadlifts
Then the following 4 times through as fast as possible
10 Pull Ups
10 Squats
10 Burpees (I HATE THESE!!!!)
Thursday - Strength
Deadlifts 115lbs 6 sets of 2
weighted Squats up to 115lbs!!!
YES, 115 LBS!!! AWESOME!! :)
Then Reverse Pullups - OUCH
Tomorrow I get to workout with my husband Kelly!! Can't wait! :)
Here is some video of my workouts this week!!
Enjoy, and hope you all come out and join me SOON! :)